3812 Sepulveda Blvd #460 Torrance, CA

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Sports Psychology

Use your mind to enhance your performance

Is your goal to achieve a certain athletic goal, such as a scholarship, or to get back to having fun with sports again? A vast majority of athletic performance issues stem from negativistic thinking, lack of confidence, and pre-performance anxiety. I offer individual or group therapy to address common issues that impede upon athletic success. During sessions, you’ll learn ways to manage anxiety, increase self-confidence, enhance focus, and other tools to boost performance.

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